Energy is invisible, as invisible as air or gravity. Energy affects our daily lives. Energy is in us, we are born with it. Energy is neither good or bad, energy is energy, just as air is air or gravity is gravity. Walking and daily activity maintains your life’s energy. While a person walks the cerebral cortex relaxes opening more room for additional thought. Albert Einstein took walks in order to solve many problems. object width=”480″ height=”385″>
Back to the energy concept, people around you,sense your energy and feel invigorated by your presence.
Chinese believe that activity, particularly walking can regulate your energy, including your heart’s energy.
Energy travels in a circular fashion, if energy gets blocked illness occurs. Practicing exercises remove blockages and health can be restored. You can help others remove blockages by using Qigong and other exercises. You must be honest, sincere and have their best interest at heart, it must be done with kindness and love. You will not run out of energy, on the contrary the whole experience will recharge your body’s energy. Qigong energy can help heal the body, decreasing pain,stress and anxiety. Drinking water is very important, a balanced diet is of great value and consequence. Energy is there for the taking, share with others and you will be blessed back.

This entry was posted on Wednesday, March 24th, 2010 at 12:24 pm and is filed under Healthy living, Life in life's terms, Relationships. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.